The songs and fragments here were recorded live over a 2 week stay in a dear friend's apartment in the Södermalm quarter of Stockholm. These improvisations are an attempt to reflect each moment as it was felt at the time.

By listening, we can bring ourselves into the experiencing of each moment as it is, without story, without memory or

The songs and fragments here were recorded live over a 2 week stay in a dear friend's apartment in the Södermalm quarter of Stockholm. These improvisations are an attempt to reflect each moment as it was felt at the time.

By listening, we can bring ourselves into the experiencing of each moment as it is, without story, without memory or expectation. Here lies a great Peace.

With love and thanks to Jonathan, Elin, Ruth and Nell, Mum and Dad, friends and family.

Cover photo: Ruth Foster